Benefits of having a bubble bath:
- - They are good for people with insomnia to relax them just before bed
- - Fantastic for dry, itchy skin
- - Unlike a shower, you can multi task in a bath and read a book
- - When you are in a bath, it is your time. Your time to relax.
- - They help the body sweat out toxins
- - They stimulate blood flow
- - They are a natural nasal decongestant
Here is a little photo me (left) with my sister Tamsin (right) after a bath when I was little - they always make me happy and giggly!