TIME FOR: A bubble bath

There is nothing better than a nice warm bubble bath. Relaxing. Dreamy. Luscious.

Benefits of having a bubble bath:

• - They are good for people with insomnia to relax them just before bed
• - Fantastic for dry, itchy skin
• - Unlike a shower, you can multi task in a bath and read a book
• - When you are in a bath, it is your time. Your time to relax. 
• - They help the body sweat out toxins
• - They stimulate blood flow
• - They are a natural nasal decongestant

Here is a little photo me (left) with my sister Tamsin (right) after a bath when I was little - they always make me happy and giggly!